Adults should consume 2.4 micrograms of vitamin B12 every day.
Vitamin B12 has many health benefits from helping your body form red blood cells to possibly preventing dementia
The recommended daily intake for adults is 2.4 micrograms.
Vitamin B12 is found in foods such as meat, eggs, dairy, and fish. It can also be consumed via supplement, injection, or an IV.
A study financed by a company that manufactures supplements has concluded that a certain type of amino acid can help cure hangovers.
Experts note there’s conflicting evidence on the benefits of amino acids as a hangover cure.
They say rehydration is a key to getting over a hangover.
They add that the best way to avoid the pain of a hangover is to not drink too much in the first place.
You may recognize this common experience: You get nervous or scared, your heart races, and your stomach drops.
You can thank the vagus nerve for that.
But this isn’t all the vagus nerve, an important part of your nervous system, does. In fact, it’s one of the primary drivers behind the mind-body connection. Ahead, everything you need to know about the vagus nerve, from how it impacts your fitness to how to stimulate it for better health.
Read MoreThe quick and dirty info about the many benefits of zinc supplementation. Save reading the more in depth article when you have a little extra time!
Read MoreHow Much Zinc Per Day? We took the time to summarize many of the positive aspects about zinc into one easy to read document for you. This is why we have chosen to include Zinc as a critical component in many of our IV drips, to increase healing and recovery from acute upper respiratory infections or immunity boosting.
Read MoreWe were lucky enough to be featured in an interview by SD Voyager magazine, to tell a little of our story, how we got started, and what makes us the best provider of IV Therapy in San Diego.
Read MoreTo start off, my name is Dr. Taylor Graber. I am an MD physician from the San Diego area. The bulk of my medical experience and practice revolves around Anesthesiology, which is the medical practice responsible for “helping patients go to sleep” for surgery. This comes in many different forms, from sedation for procedures such as colonoscopies, nerve blocks to help with pain, and to general anesthesia for trauma surgeries and transplants. In all of these different areas, the most reliable way to provide anesthesia is through intravenous (IV) catheters.
Read MoreUnder perfect conditions, glutathione is made in our cells. However, as we age our levels decrease drastically. By the time we reach 60, we’re working with almost half the glutathione we had in or 20’s. Stress, poor sleep and continued exposure to environmental toxins can lead to a worsening deficiency. This is where glutathione IV infusions come in!
Read MoreWant to read about the myriad of potential health benefits from intravenous IV Vitamin C supplementation, but don’t have the time for our in depth article review? Here is the brass tax summary of the studied health claims for this powerful vitamin.
Read MoreIV Vitamin C is one of the most common vitamins which is discussed in supplementation, with many touting it as a medical panacea without actually examining the literature. This article provides an in depth look at the dietary recommendations for Vitamin C, data surrounding its use as an IV supplement, and the studies where it has been shown to be beneficial.
Read MoreIf you want to talk scientifically, the only real way to cure a hangover is to avoid overdoing it in the first place. But we all know that isn’t always the case. “Hangover cures” and “quick fixes” have been around just about as long as alcohol has been around though. In the last century, a large number of medical reviews and literature have attempted to investigate which one of these cures are helpful, and which aren’t. Let ASAP IVs provide you with a summary of some of the findings!
Read MoreNutrient additions to your bag of IV fluid can be a welcome addition to providing energy and getting you feeling better. Vitamin B-12 is one of these supplements.
Read MoreWhats the big deal with IV fluids anyway, instead of just drinking fluid and swallowing medication? Read to learn more!
Read MoreIV Therapy at Home. Why should you replenish the fluids and electrolytes which your body loses in a hangover or with exercise with IV fluids? Read more to find out!
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